Mic Drop

"Rock bottom became the solid foundation on which I rebuilt my life."

— J.K. Rowling

There’s this idea that when life falls apart, we’re supposed to handle it with poise and grace. Cute idea—but wildly unrealistic.

Sometimes, rebuilding starts on the kitchen floor, ugly crying into a roll of paper towels while your kid watches from the doorway. And you know what? That counts.

This week’s blog spotlight, “Divorce Triage: What to Do When Everything Feels Like It’s Falling Apart,” is the gritty truth about what the first stage of divorce recovery really looks like—and why it’s okay if it’s messy, loud, and nothing like what the books say.

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Mirror Moment

Take a breath and reflect:

• What does “survival” actually look like for you right now?

• What’s one thing you could drop that’s not helping?

Write it down if you can. Or whisper it to your dog. Whatever works. Honesty is your lifeline right now.

Spill The Tea

You’re not alone in this. Hit reply and share:

• What’s one raw truth you’ve realized since your split?

Take It With You

You don’t have to be graceful. You don’t have to be polished. You just have to keep showing up. Even if it’s in sweatpants, with a snarl in your hair and pizza for dinner.

This season of life doesn’t need your perfection—it needs your presence. The fact that you’re here, reading this, even while your world feels like it’s been run over and backed up on again, means something.

Every time you choose not to give up, even if you’re dragging yourself forward on your elbows, you are rebuilding.

And that matters more than a clean house, a perfect meal, or a calm tone in a hard conversation.

You don’t need to leap. You don’t even need to walk gracefully.

You just need to keep showing up for yourself, one wobbly, beautiful step at a time.

In your corner,

Helping women navigate divorce with courage, clarity, and new beginnings.

👉🏻 Start Your Journey: Read the Blog Now