Creating Emotional Safety When You Don’t Have All the Answers

Mic Drop

"Children are apt to live up to what you believe of them."
– Lady Bird Johnson

If you’ve ever sat across from your child with a lump in your throat, not knowing how to explain the changes coming their way — you are not alone.

When you’re navigating divorce, it’s natural to want to shield your child from hurt.

But real safety doesn’t come from pretending everything’s fine — it comes from showing up with honesty, steadiness, and age-appropriate truth.

In this week’s blog, I’m sharing practical tools to help you talk to your kids about divorce without carrying guilt into the conversation.

Because your children don’t need perfect words.

They just need you.

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Mirror Moment

Take a beat to reflect:

• What’s one feeling you’re afraid your child might have about the divorce?

• How can you create emotional space for that feeling without rushing to fix it??

Write your thoughts down.

Remember: it’s okay if the answers don’t come all at once.

This process is about growth, not perfection.

Spill The Tea

You don’t have to go through this alone. Hit reply and share:

• What’s the hardest part about talking to your kids about the divorce?

Take It With You

You’re not supposed to have all the answers.

You’re just supposed to stay present.

In your corner,

Helping women navigate divorce with courage, clarity, and new beginnings.

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